AMDG

The smell of freshly waxed parquet floors intermingling with the culinary fragrances from the kitchens in the subterranean levels impressed etched itself on my memory, when I had occasion to visit the Jesuits’ offices and rooms on the far side of the incorporated church which divided school classrooms from living quarters…

Writing

Meaningful encouragement came in the form of an English teacher in secondary school of whom I was quite fond. The warmth was mutual, and this Jesuit priest gave me meaningful feedback on my essays during my somewhat turbulent teen years. To this day, I have some of the corrected manuscripts in my desk, these being the only school memorabilia in my possession. His encouragement left me with the conviction that real talent resided deep within me and could and would be brought to the surface, if sufficiently cultivated and expressed…

Summertime

This morning, my inner clock woke me at 4.30, in good time to meditate and have tea before heading out through the fields in an easterly direction, to meet the rising sun. I am fortunate to live in such semi-rural surroundings with broad horizons in all directions. The best days are those where I get to greet both the beginning and the end of the day. Dawn and dusk are my favourite times, to be enjoyed in the company of the birds, many of whom migrate back here from Africa for the summer months…

Non-Violence

Thich Nhat Hanh hit the nail on the head when he pointed out that: `Peace is an inside job´. It all begins with me. If we pause and observe for a moment how our thoughts bombard us incessantly, how the `inner critic´ judges our selves, others, and our circumstances, we cannot deny that most of us live in a state of all-out war, the battlefield situated between our ears. The good news is that this is where the leverage for world peace is to be found…

Appreciation

There can be no transformation without gratitude. For gratitude leads to appreciation, taking us from hubris to humility, and enabling us to move out of our heads into the present moment. The intent of the addictive practice in the first place was as an avoidance strategy to protect us from the present moment of the three or five-year-old, which would otherwise have been unbearable…

Translate »