Positive Intelligence
While there are multiple ways to achieve mental fitness, some ancient and others modern, the one I’ve found to be most accessible and effective is Positive Intelligence, which helps us:
Improve Wellbeing: Happiness, Stress management, Self-confidence
Strengthen Relationships: Stronger connections, Conflict management, Empathy
Boost Performance: More effective use of mental energy, Improved ability to help others, Enhanced leadership practice, and improved teamwork…
