Taking Things Personally

I first became aware of the Hopi Nation in 1982 when the film Koyaanisqatsi, directed by Godfrey Reggio with music by Philip Glass, hit the big screen. Created between 1975 and 1982, the film is an apocalyptic vision of the collision of two different worlds – urban life and technology versus the environment. There are several meanings to the word `ko.yaa.nis.katsi´ (from the Hopi language). These include; 1. crazy life, 2. life in turmoil, 3. life disintegrating, 4. life out of balance and, 5. a state of life that calls for another way of living.

Wounds And Healing

By turning toward the soul, the heart, and the Self, and attuning to our inner intelligence and guidance, we can discover and commit to our unique path of transformation and healing, deepening our experience of intimacy, connection, creativity, and vibrancy. Having crossed the threshold from `no´ to `yes´ to a fully-lived life (the state of `courage´ in David Hawkins’ map of consciousness) we grow and expand through the higher frequencies of courage, neutrality, willingness, acceptance, reason, love, and joy, towards peace and enlightenment.

Contempt Prior To Investigation

When confronted by challenging situations, we sometimes retreat into our comfort zones by means of reflex rather than reflection. In such cases, the protagonist is not aware of the process until it has taken place, whether we have scooped the child for the train tacks, ahead of the oncoming train, or removed our fingertips from the hot plate before substantial damage has occurred. Furthermore, many people have reported experiencing, in such situations, levels of strength and determination way beyond the normal.

Belonging

Being `apart from´ or `a part of´ is the choice we face each and every day, threatening to tear us apart.
This may come as a surprise to some, especially since we have all probably felt a strong yearning to belong throughout the different stages of our lives. What, then, would propel us to seemingly rebel against our deepest desires and decide to live `apart from´? The answer may lie in the survival strategies and associated patterns of behaviour which were adopted during the formative years of childhood, developed to best deal with those early difficult challenges `among the crowd´ –  in the family, at school, among peers, at work, and in society as a whole.

Rest

There was a time in my life when I was proud of the fact that I slept, on average, less than five hours per day. These were the years marked by my conviction that mountains could indeed be moved, if only the correct attitude and sufficient amounts of will power were applied. As an ambitious, competent executive in a hurry to make it to the top of the pile in international management, I had little tolerance for notions such as rest, enjoying the moment, or `being´ rather than `doing´. I could do all of that later…..

Discipline And Authority

When we were children, we were `disciplined´ – by our parents, our teachers and the priests of our church. This usually involved some form of physical, emotional or spiritual punishment. Punishment sometimes spilled over into abuse, continuing a cycle of suffering which has been passed on from generation to generation since the initial stirrings of humanity.

The Diabolical

A recent experience has had a lasting impression on me. The East Bank of the Rhein has been my home now for almost two full years. The closest bridges in the vicinity are the North Bridge in Bonn, over 10 km upstream and the South Bridge in Cologne, roughly the same distance downstream. These distances are a blessing, resulting in an oasis of river meadows which are relatively free of noise pollution. There is a pedestrian ferry about twenty minutes’ walk downstream from home. I had taken it once and had gone further downstream to explore the forest of the Surther Bend, which turned out to be verdant and tranquil. On this latest occasion, I crossed the river with the explicit intention of taking a closer look at the bank directly opposite where I live, the bank I have been keenly observing on a daily basis since I first moved here.

Every Breath A New Beginning

I live on one of the great European rivers. It is, indeed, a blessing to live within five minutes’ walk of the flowing torrent, one of the main arteries of our beautiful continent. At high water, the barges can even be seen from my desk here where I write, moving back and forth on their […]

Truth And Compassion

While attending a silent (vipassana), week-long meditation retreat many years ago, my upper back and shoulders filled with so much pain on day two that I decided to ask for a short meeting with the facilitator. My intention was to inform him that, due to the excruciating pain, I was going to drop out early and go home…

Ego

When working with people who have decided to make major changes in their lives in the context of giving up behaviors which, though clearly detrimental to themselves and those they love, they seem to have great difficulty in leaving behind on a permanent basis, the phenomenon of the ego invariably arises.  These people often find themselves baffled by their own destructive behaviors which, unlike many other areas of their lives, seem immune to the direction of their often very substantial willpower.

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