Turning Points

Acting out the addiction solves the problem of life’s unbearability, that unbearable feeling of being in our own skin. It is a solution that works. However, as it gathers pace and becomes the driving force in our lives, we become increasingly unable to see the unfurling of its destruction. The deeper we dig ourselves into a hole, the less capable we become of seeing that we are in a hole. Denial and delusion each play a role in this…

Gifts

`Flow´ is the state in which we are so engrossed in an activity that we lose all track of time. This is not to be confused with the state of `zoning out´ as many of us do when watching Netflix series or scrolling endlessly on social media. How do we tell the difference? After activities carried out in flow, we feel energised and have a sense of gratitude and accomplishment. This is what I feel after a period of gardening, coaching, writing, or dancing.

Burnout

Even siblings who have grown up together can have very different gifts. One may have a love of animals while another gets a gift for storytelling or music. Another may develop her gift of providing loving service to those in need, while yet another develops the ability to make sense of complexity and convey important insights in a gentle, inviting, and comprehensible manner…

Befriending Life

I had taken up a stance of resistance to life because things had not been working out as originally envisaged. It seemed that every move of mine was being counter-acted by an invisible opponent who was simply trying to make things as difficult as possible. That, of course, was my Victim Saboteur…

Setbacks

It seems that many of us are like the Japanese holdouts, soldiers, many of whom were discovered in the jungles of Southeast Asia and the Pacific over the decades following the end of World War II in 1945, who, due to their remote locations, had not gotten word that the war was over. The last verified holdout, Private Terou Nakamura, surrendered on the island of Morotai in 1974. We are still fighting the war of our childhood and the bombardment we face is that of the Saboteurs. We originally developed these as tools of survival. In that respect they have served us well. The question today is: `Are they still serving us well?´…

Disconnection

Loss of meaning is yet another widespread social phenomenon and an affliction of the modern workplace. In his latest book, `The Myth of Normal,´ (page 290), Gabor Maté writes that: Just 30% of employees in the US feel engaged at work, according to a 2013 report by Gallup; across 142 countries, the proportion of employees who feel engaged at work is only 13%.

`For most of us, work is a depleting, dispiriting experience, and in some obvious ways, it’s getting worse,´ wrote two leading economic consultants in the New York Times.´ Draw your own conclusions…

Halloween

For our Celtic ancestors, the Festival of Samhain (Halloween) marked the beginning of winter, and it heralded the start of the new year. For many of us, the encroaching darkness brings a shiver, not so much from the cooler temperatures, but more from anticipation of the shorter, colder days and the long, silent nights ahead. The green of the once fresh leaves is giving way to shades of brown, bronze, russet, and red. They will soon have fallen, leaving behind the skeleton-like silhouettes of the majestic crowns they once mantled.

Music

Dad died, the world went dark and, for a time, punk and grunge took over, The Jam, Lou Reed, and Joy Division providing the material for the crest of this wave. Through college and beyond, my tastes mellowed and broadened such that, when asked about my musical tastes today, I reply that I love everything bar operetta and Bavarian umpapa `Volksmusik´…

False Cares

The first half of any human life is about `setting up shop´ in this material world of ours. In my case this consisted of finding and defending my place in the hierarchy of a large extended family, doing my best to `earn´ the physical and emotional attention that young children need as much as they need oxygen, in order to survive…

My Tribe

And the man told how he had been ailing so long and was still waiting to get into the bath first, upon the waters being moved, in order to be healed; but for these thirty-eight years he had been unable to get in first, others always getting into the bath before him. And Jesus saw that he was old and said to him: `Do you wish to get well?´ He said: `I wish to, but I have no one to carry me into the water on time. Some one will always get into the water before me.´ And Jesus said to him: `Awake, take up your bed and walk´. And the sick man took up his bed and walked…

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